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Best Advice On Life

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wellbeing

Alone Time Quotes

By Meg

Me time, Alone Time, Solitude - what do you call it? For some people, being alone is a nightmare, they call it isolation, lonely, abandoned, no one cares and if you are constantly alone, then it is very damaging mentally. Yet for others, having at least some time alone is a necessity, something they desperately need for their mental health, for reducing stress and for improving … [Read more...] about Alone Time Quotes

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7 Minute Mindfulness

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