• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Skip to footer

Best Advice On Life

A quick word in your ear

  • Home
  • About
  • Affiliate Disclosure
  • Contact Us
  • Privacy Policy
  • Disclaimer

Seek Happiness

By Meg

Non-Goals Can Get You the Freedom and Happiness You’re Seeking

Are you a bit overcome by all the emphasis on goals? Wherever you look, there are books and articles and courses, all urging you to set goals and get ahead. And maybe it all seems a bit too hard, maybe even too much of a rat race.

http://bestadviceonlife.com/wp-content/uploads/2022/04/FreedomandHappinessYoureSeeking.mp4

Sometimes you can get so caught up in visualizing, setting and tracking goals that there’s not much time to do anything! How about having some non-goals?

1. What do you want?
The first step in freeing yourself from society’s expectations is to work out what you want. Maybe it isn’t that big house or that executive job. Maybe it’s a quiet life with people you love. Perhaps it’s art, or travel or writing.

But you don’t have to be a Pulitzer Prize winner or a Michelin star chef. Whatever makes your heart sing, the thing that brings you deep satisfaction is your non-goal.

2. Wealth isn’t everything
Money is a tool, not an end in itself. No one disputes that you need a certain income to get by, but it’s okay not to want to be wealthy at all costs. That doesn’t mean you should live like a hermit (unless you want to of course!), but it does mean a certain level of financial savvy. Some basic money management skills can free you from the boom/bust cycle that so many people find themselves in.

Having a goal to be wealthy can end up being a mirage, where whatever financial gains you make are never enough. But learning to have more control over your money can free you up to live a more fulfilled life.

3. Non-goals focus on feelings
Having goals can often keep your focus on your problems, on what’s wrong with your life. If you have a goal of losing weight or getting out of debt, your mind is always on the negatives and fighting to overcome them. Your self-talk will be about getting thinner or fitter or beating yourself up for maxing out your credit cards in the first place. You can choose to take a different, non-punitive approach.

A non-goal would focus on how you want to feel. How does being thinner or having savings feel? What would that person do? What makes them happy? What’s a fun way to do this? Non-goals keep you in the present moment and help you to make better choices right now.

This post is also available as audio, below:

http://bestadviceonlife.com/wp-content/uploads/2022/04/FreedomandHappinessYoureSeeking.mp3

Filed Under: Personal Freedom

Primary Sidebar

7 Minute Mindfulness

Stress less, 7 Minute Mindfulness

7 Minute Mindfulness

RECENT POSTS

Why Be an Early Riser?

Why would you want to be an early riser … Read More about Why Be an Early Riser?

Financial Freedom

4 Secrets Everyone Needs to Know to Gain Financial … Read More about Financial Freedom

Start Early Retirement Strategies

5 Ways to Start a Retire Early … Read More about Start Early Retirement Strategies

The Passion Filled Life

5 Ideas to Throw Yourself into a Passionate … Read More about The Passion Filled Life

Tips You Need To Know About Fresh Starts

3 Pro-Tips Everyone Should Know About Fresh … Read More about Tips You Need To Know About Fresh Starts

Make Your Home Office More Productive

How Can You Make Your Home Office More … Read More about Make Your Home Office More Productive

Footer

About Us

Like most people, we’ve struggled over the years to reach our full potential.

What we’ve learned, we’re sharing with you here on this site!

Recent Posts

  • Signs a Relationship is Breaking Down
  • How to Breathe Better at Night
  • Physiological Basis of Sleep
  • Essential Oils As Treatments For Sleep Apnea
  • Five Ways Alone Time Can Help You
  • 3 Best Ways to Build Your Self-Belief
  • The Myth of a Sleep Paralysis Monster
  • Me Time to Recharge Your Mind and Body

Copyright © 2023 · Log in