• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Skip to footer

Best Advice On Life

A quick word in your ear

  • Home
  • About
  • Affiliate Disclosure
  • Contact Us
  • Privacy Policy
  • Disclaimer

The Early Riser

The Myth of a Sleep Paralysis Monster

By Meg

https://bestadviceonlife.com/

This article contains affiliate links. Monster Myth The myth of a sleep paralysis monster is widespread. In olden times, these mythical creatures were thought to be demons and evil spirits. More than 100 different cultures describe the experience of experiencing this paralysis while sleeping. While it may not be a demonic force, it may feel like it has some supernatural … [Read more...] about The Myth of a Sleep Paralysis Monster

Hypnagogic State Boosts Creativity And Problem Solving

By Meg

This article contains affiliate links. The Hypnagogic State A hypnagogic state is the transition gap between being fully awake and fully asleep, sometimes described as "drifting off", where your muscles relax, although you are still aware of what is in the room. Have you ever felt your muscles jump or jerk, just as you're falling asleep? These are caused by muscle … [Read more...] about Hypnagogic State Boosts Creativity And Problem Solving

The Health Benefits of Waking Up Earlier

By Meg

The Health Benefits of Waking Up Earlier You've likely been told that getting up earlier is good for you, and it is! Getting up earlier doesn't only help you be more productive, but it can also be healthier. If this sounds a little crazy to you, don't worry, as you aren't alone, keep reading to learn more about all the awesome health benefits of getting up … [Read more...] about The Health Benefits of Waking Up Earlier

4 Ways to Become an Early Riser

By Meg

4 Ways to Become an Early Riser Have you always wanted to be an early riser, but you aren't sure how to start? Becoming an early riser can be a challenge, but if you use the following methods, you may find that it is easier than you thought! 1. Let Natural Light In When you have blackout curtains, it makes it all too easy to shut off the alarm and go back to bed. … [Read more...] about 4 Ways to Become an Early Riser

How Waking Up Early Can Change Your Life

By Meg

How Waking Up Early Can Change Your Life Waking up early can seem so inconsequential. It is often easier to shut off the alarm and tell yourself that you deserve a little extra sleep than it is to get up and start your day when the sun is just peeking over the horizon! But the truth is, waking up early can change your life. Keep reading to find out how! You Will Be … [Read more...] about How Waking Up Early Can Change Your Life

Next Page »

Primary Sidebar

7 Minute Mindfulness

Stress less, 7 Minute Mindfulness

7 Minute Mindfulness

RECENT POSTS

Financial Freedom

4 Secrets Everyone Needs to Know to Gain Financial … Read More about Financial Freedom

Balance Family and a Home Office

How to Balance Family and a Home Office One … Read More about Balance Family and a Home Office

The Truth About Passion

6 Truths About Passion You Might Not … Read More about The Truth About Passion

The Benefits Of Alone Time

7 Positive Benefits to Having Alone … Read More about The Benefits Of Alone Time

Improve Your Relationships – With Self Belief

6 Reasons Unwavering Belief In Yourself Improves … Read More about Improve Your Relationships – With Self Belief

5 Secrets for a Productive Home Office

5 Secrets for a Productive Home Office When it … Read More about 5 Secrets for a Productive Home Office

Footer

About Us

Like most people, we’ve struggled over the years to reach our full potential.

What we’ve learned, we’re sharing with you here on this site!

Recent Posts

  • Signs a Relationship is Breaking Down
  • How to Breathe Better at Night
  • Physiological Basis of Sleep
  • Essential Oils As Treatments For Sleep Apnea
  • Five Ways Alone Time Can Help You
  • 3 Best Ways to Build Your Self-Belief
  • The Myth of a Sleep Paralysis Monster
  • Me Time to Recharge Your Mind and Body

Copyright © 2023 · Log in